Dealing With Summer Heat Means Making These Changes

We are here. The days of take a shower, run errands, head home and take another shower have arrived. It’s

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 5 Ways to Safely Exercise in the Heat

Summer  means we can get outside and enjoy many outdoor activities. Whether you’re biking, swimming or running, playing pick-up sports

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Summer Heat Is On! Here’s Some Tips For Keeping Cool And Healthy

Now that it looks like summer in America has FINALLY arrived, the big trick for so many of us who

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Coffee and a Stroller

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