Just two weeks after turning 50, Halle Berry posted a seaside snap on Instagram that offered the age-defying equivalent of a mic drop.
Showcasing her sculpted abs and timeless curves in a crocheted two-piece, the actress makes me wonder how she does it- hard exercise or jackpot set of good genes. Her secret? Good, old-fashioned planks—taken to the next level this summer with what can only be described as an athletic take on playing paddy cake with a trainer. And while the rest of Berry’s exercise program remains a mystery, one thing is certain: Nothing beats a good workout buddy.