apple cinnamon overnight oats
- TOTAL TIME 4h
- 2 cups steel-cut oats
- 6 cups water or milk
- ½ cup dried cranberries
- 1/3 cup chopped walnuts
- ¼ cup ground flaxseed meal, if desired
- 2 teaspoons ground cinnamon
- ¼ cup packed brown sugar
- Milk or yogurt for serving
- Toppings – apple slices, blueberries, walnut pieces
Combine oats, water or milk,* cranberries, walnuts, flaxseed, cinnamon and 1 teaspoon salt in slow cooker. Cover and heat on high 2 hours or on low about 6 hours until oats are tender and water is absorbed.
Stir in brown sugar. Serve warm with milk or yogurt and toppings.
Apple Cinnamon Oats — top with apples and additional cinnamon.
Strawberry Almond Oats — top with sliced strawberries and almonds.
Double Cranberry Nuts — top with additional dried cranberries and walnuts.
*Note: Nutrition was calculated using water and not including topping variations.
Additional Nutrient Information Per Serving (278g):
28% DV Fiber, 0% DV Vitamin A, 6% DV Vitamin C,
4% DV Calcium, 15% DV Iron
Tip: Use of a slow cooker-liner for easy clean-up is recommended.
Recipe reprinted by permission of Target. All rights reserved.
nutrition information per serving
270 calories; 7g total fat; 1g total saturated fat; 0mg cholesterol; 10mg sodium; 48g carbohydrates; 7g fiber; 16g total sugars; 7g protein
These nutrition facts are calculated according to the ingredients listed in this recipe. Any substitutions will change these facts. Although we strive for accuracy, please note that food manufacturers occasionally change their food formulas, which could affect the calculations as shown.