Health Benefits of Aloe Vera
Aloe Vera, also called as the Plant of Immortality by the ancient Egyptians, is used for its healing properties. Aloe Vera plants are commonly found in the African regions and belong to the family of Xanthorrhoeaceae, known for its succulent or fleshy leaves. This nontoxic plant stores water in its leaves and survives in low rainfall and arid regions.
Aloe Vera is sold as gel, powder and juice. You can also make fresh aloe juice at home by cutting the leaf and extracting the aloe gel from it. Read on to discover the many benefits of the Aloe Vera plant.
- Improves Skin-Consuming a glass of aloe juice once a day could give you flawless, healthy skin. Its taste isn’t that great, but Aloe Vera contains collagen, which prevents aging and repairs skin. Aloe Vera has been especially helpful of patients with severe and various skin diseases.
- Improves Digestion-It treats constipation and helps in digestion. One spoonful of Aloe gel could help solve your constipation troubles.
- Aloe Vera gel is also great for burns and cuts.
- Boosts Weight Loss and Immunity-Since it takes a time to digest, it uses up energy and helps aid weight loss. The juice of Aloe Vera regulates the immune system of the body and also helps in detoxification as it has essential anti-oxidants.
- Detoxification– Aloe Vera is a gelatinous plant food, just like seaweed and chia.
- Alkalizes the Body– Diseases cannot manifest in an alkaline environment. Most people are living on mostly acidic foods.