Take The 15 Minute Challenge To Help De-Stress Your Life

Some time ago, Forbes published a list of the habits of highly successful people. On it was the concept of

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Yes, There Are Important Reasons To Pick Up After Your Pet

Dog lovers everywhere face a pretty crappy dilemma every day when it comes to caring for our canine friends. We

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Eating Your Way To Beautiful Hair, What To Eat To Get Lustrous Locks

Like every other species of the animal kingdom, humans consider hair to be an indicator of health. Nothing says, “I’m

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Another Demonized Food Is Back On The Heart Healthy List

It is one of the foods that has been eaten by humans in every culture on earth from the beginning

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Legal Or Not, This Driving Practice Is Dangerous

Some time ago, this writer’s pastor told a story of having been called to give last rights to a woman

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Get Your Abs Summer Ready With The “No Crunch” Core Plan

Join Coach Karen for a 6-week full-body virtual bootcamp! This course is perfect for even the busiest person, Balance Virtual Bootcamp can

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The Common Foods That Fitness Trainers Avoid

If there is any one thing all of us can do to help our health, it is eat healthier. Over

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Moringa – The Miracle Herb That Treats Cancer And Diabetes

Moringa oleifera is an incredibly healthy herb, native to South Asia, which has been traditionally used as a medicine for

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Stay Clear Of Swimming Pools When You And The Family Have This Common Illness

Summer is approaching and with it comes swimming pool season for the majority of Americans. Clear blue water beckons everyone

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Get The Most Out Of Life: Quit Watching TV

Yes, yes, we’ve all heard it before. We watch too much television, get too wrapped up in the doings of

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